While we're not encouraging you to overdo it with the sweets, bubbly, and bloat-inducing foods over the next several weeks, let's be real - it's going to happen! Who can resist the office candy bowl, the endless assortment of finger foods at holiday parties, and adult egg nog?! If ever there was a time to be indulging, it's definitely during the holidays. Unfortunately, if you're like most of us, this also means a gassy, bloated belly that's begging for some r&r.
Luckily there is hope! Join Leah Scherotter of The Good Life at this weekend's Holiday Pop-Up Event as she leads a Fermentation workshop that will teach you ways to reduce the negative side effects of the holiday season. Learn how to strengthen your gut with simple recipes and easy to incorporate, daily routines. She'll even be incorporating a food demo to show you step-by-step how to make belly-happy food.
Before and after Leah's workshop, be sure to check out her retail booth where she'll be selling her newest line of super cute tanks and bags, along with carefully curated assortment of the best in clean cosmetics, skincare and lifestyle products.