Therapeutic Spa Massage Services in San Diego | Girl on the Go!
Relax with our therapeutic Swedish, deep tissue, pre-natal, pregnancy, sport, & reflexology spa massage services. We offer day or evening appointments!
We provide a variety of custom therapeutic massage sessions to reduce stress, relieve muscular tension, and enhance body awareness. Utilizing an intuitive blend of both Western and Alternative modalities, our therapists address the client’s individual needs and preferences, to provide a lasting sense of release, harmony, and well being.
So that you can plan accordingly, our massage treatments provide an actual 30, 60, 90, or 120 minutes of touch with additional time being taken for a pre and post-consultation.
Circulatory (Swedish) Massage
A very relaxing and therapeutic style of bodywork. Oil or lotion is applied to the skin so techniques such as rolling, kneading and percussion can be applied with ease. These movements promote general relaxation, improve circulation, and assist the lymphatic system in cleansing the body of toxins.
30 minutes • $50 | 60 minutes • $75 | 90 minutes • $110 | 120 minutes • $140
Deep Tissue Sculpting
Less invasive than the more common Deep Tissue Massage technique, Deep Tissue Sculpting is a relaxing, calming and soothing type of bodywork, which may be performed with or without oil. The therapist sinks into and melts away the muscular tension of the body to address restricted movement brought on by stress, injury and poor body posture. The balance creates a renewed sense of ease and freedom within the individual.
Utilizes a blend of circulatory, trigger point therapy, and passive stretching to enhance endurance, lessen the chance of injury and shorten the recovery time. Sports Massage may be used prior to or following an event in order to help athletes loosen, warm and prepare their muscles, as well as eliminate metabolic debris.
Uses the techniques of Rocking Undulations and Slow Motion to facilitate change and freedom in the client’s body. The practitioner communicates to the nervous system a quality of feeling that elicits release in the tissue. The result is a lasting sense of peace and relaxation, increased freedom of movement, and redefined posture.
60 minutes • $80 | 90 minutes • $115 | 120 minutes • $145
Prenatal massage has many benefits for both mother and baby. It can reduce stress, tension and anxiety, relieve muscle and joint pain, reduce swelling, strengthen the immune system, and improve digestion. Our therapists are certified in prenatal massage and have training to know what is safe, appropriate and effective for mothers and babies, as well as a thorough understanding of anatomy of the pregnant body.
60 minutes • $85 | 90 minutes • $120 | 120 minutes • $150
* Please note that due to liability reasons, we do not perform prenatal massage on women who are in their first trimester, and all 90min and 120min prenatal massages must have doctor's note approving the length of treatment.